Pack light…unless you’re having surgery.
If there is one piece of advice I would give someone heading into spinal surgery, or any surgery in fact, it’s always pack for more.
The real life limp drag.
Let’s go back to the very beginning where 2020 started to really turn it up a notch.
Where to begin…
2020. For most, the year of pandemic, lockdowns, furlough, unemployment and sheer madness. As a self-employed Personal Trainer not eligible for the scheme, things were getting pretty tough. But then May hit.
Find me on Instagram to follow my journey @franwhitfield
